Woodland Reset @ Sullington Warren

Join us for a restorative forest bathing experience at Sullington Warren, surrounded by the beauty of towering pines, soft heather, and golden gorse. Together, we’ll take a gentle, mindful journey through this peaceful landscape, slowing the pace and reconnecting with the natural world. Along the way, you’ll be guided through immersive headphone meditations, allowing you to sink deeper into the moment, and flowing Qi Gong movements beneath the trees to awaken your senses and energy. Through simple breathing practices, quiet reflection, and sensory awareness, you’ll be invited to let go of life’s noise and rediscover a sense of calm and presence. No experience is needed — just an open mind and a willingness to pause. This is an invitation to step away from the rush, to feel the earth beneath your feet, and to remember the quiet belonging that nature offers us all. (Car park opposite Sandgate Quarry entrance)