The Quiet Spark

January often arrives carrying the weight of expectation. New goals, new habits, new versions of ourselves. Yet nature tells a different story. The land is still resting. The roots are gathering quietly below the surface. Nothing is rushing, and nothing is behind.

This evening in the warmth of the log fire yurt is an invitation to meet the New Year in a softer way. We will work with gentle breathwork, mindful movement and deep guided meditation to calm the nervous system, restore depleted energy and create space for clarity to rise naturally rather than being forced.

This is not about pushing forward or fixing yourself. It is about steadying the mind, listening inward and allowing any intentions for the months ahead to grow from a grounded, rested place. There will be time for stillness, gentle reflection and quiet planning for spring without pressure or expectation.

You will leave feeling warmer,…