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Softening the Nervous System
Tue 26 May
|Zoom
A gentle session of breathwork, movement and meditation designed to help you slow down, release tension and move out of survival mode.
Time & Location
26 May 2026, 20:00 – 21:00
Zoom
Guests
About the event
Together we’ll explore how modern life can leave the body constantly braced, overstimulated and disconnected from rest and how simple practices can begin guiding us back towards calm, safety and regulation.
An opportunity to exhale deeply, soften the body and reconnect with a steadier, more grounded way of being.
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