Rest & Receiving

We spend much of our lives giving. Giving our time, our energy, our attention and our care to others.

But receiving can be far more challenging.

Together we’ll explore what it means to truly rest, to receive support, love, kindness and nourishment without feeling guilty or needing to earn it.

A deeply restorative evening of breathwork, mindful movement and meditation designed to help you soften, replenish and reconnect with your natural state of wholeness.